The race, in three figures
The race, in words
1:32:59 at Shanghai 2025 put 磊 高 442nd of 914 men in the Open division, ahead of 52% of the field.
The runs carried this race: faster than 66% of the field over the eight kilometres, against 35% on the stations. If there was time left out there, it was on the sandbag lunges, 2:16 behind the median. The race faded late: the second half went 3:29 worse against the middle of the field than the first.
Shanghai gave the field time back: about 2:15 faster than the average race this season, by 468 athletes who raced both. 磊 高's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:28Running 1 4:45v median −0:33
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Block 02 7:46Running 2 4:33v median −0:06
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Block 03 10:01Running 3 4:38v median −0:22
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Block 04 10:37Running 4 4:54v median −0:03
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Block 05 10:23Running 5 5:02v median −0:14
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Block 06 6:51Running 6 4:32v median −0:27
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Block 07 12:33Running 7 4:45v median −0:14
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Block 08 14:51Running 8 5:43v median −0:22
Roxzone, per block
Approach · Exit 10:38
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.