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China / Shanghai 2025 / Relay · Women / Season 8 (2025/26)

宁 王 & Madihah Asif & Evan Hershberger & Rochelle Makweya — Shanghai 2025

W U40 n = 141
Finish · net time
1:47:24
+16:49 v median 1:30:35
Women
133/141
U40
112
Field beaten
6%

The race, in three figures

Field beaten
7%
Runs
21%
Stations
Biggest gain
Wall Balls
−0:28
v median
54/141
Rank
Biggest loss
100m Sandbag Lunges
+5:34
v median
140/141
Rank

The race, in words

1:47:24 at Shanghai 2025 put 宁 王 & Madihah Asif & Evan Hershberger & Rochelle Makweya 133rd of 141 women's teams in the Relay division.

On the sandbag lunges the field had the edge, by 5:34. A harder second half: 2:47 more lost to the middle of the field after halfway than before it. The roxzone cost time: 14:47, behind 99% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:18
    Running 1 5:47
    v median +0:11
    v median −0:12
  2. Block 02 7:21
    Running 2 4:44
    v median +0:02
    v median −0:14
  3. Block 03 15:28
    Running 3 8:52
    v median +4:09
    v median +0:42
  4. Block 04 10:29
    Running 4 4:44
    v median +0:07
    v median +0:09
  5. Block 05 12:45
    Running 5 6:19
    v median +1:27
    1000m Row 6:26
    v median +0:53
  6. Block 06 6:42
    Running 6 4:49
    v median +0:00
    v median −0:08
  7. Block 07 16:26
    Running 7 6:13
    v median +1:28
    v median +5:34
  8. Block 08 12:15
    Running 8 6:51
    v median +1:32
    Wall Balls 5:24
    v median −0:28

Roxzone, per block

Approach · Exit 14:47

B1 · 1000m SkiErg
4:56
3:20 1:36
B2 · 50m Sled Push
1:11
0:09 1:02
B3 · 50m Sled Pull
1:39
0:30 1:09
B4 · 80m Burpee Broad Jump
0:56
0:37 0:19
B5 · 1000m Row
1:32
0:18 1:14
B6 · 200m Farmers Carry
1:17
0:56 0:21
B7 · 100m Sandbag Lunges
3:15
2:12 1:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 139

A pace, not a person: at every mat, the middle of the 139 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:53 behind

Elsewhere

The board

Relay · Women at Shanghai 2025

See this race on page 3
Source Official
Event
Shanghai 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIFA2
Measured against
Women · n = 141