The race, in three figures
The race, in words
1:47:24 at Shanghai 2025 put 宁 王 & Madihah Asif & Evan Hershberger & Rochelle Makweya 133rd of 141 women's teams in the Relay division.
On the sandbag lunges the field had the edge, by 5:34. A harder second half: 2:47 more lost to the middle of the field after halfway than before it. The roxzone cost time: 14:47, behind 99% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:18Running 1 5:47v median +0:11
-
Block 02 7:21Running 2 4:44v median +0:02
-
Block 03 15:28Running 3 8:52v median +4:09
-
Block 04 10:29Running 4 4:44v median +0:07
-
Block 05 12:45Running 5 6:19v median +1:27
-
Block 06 6:42Running 6 4:49v median +0:00
-
Block 07 16:26Running 7 6:13v median +1:28
-
Block 08 12:15Running 8 6:51v median +1:32
Roxzone, per block
Approach · Exit 14:47
Against the middle of your field
Women · n = 139
A pace, not a person: at every mat, the middle of the 139 women's teams who finished.