The race, in three figures
The race, in words
In the Open division at Shanghai 2025, 千一 刘 crossed the line in 1:33:30: 456th of 914 men, faster than 50% of the field.
The stations carried this race: faster than 74% of the field across all eight, against 20% on the runs. The wall balls were the standout, 1:36 quicker than the median and 159th of 914. Stronger after halfway: 10:20 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Shanghai gained about 2:15.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 4:08v median −1:10
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Block 02 7:48Running 2 4:55v median +0:16
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Block 03 14:45Running 3 9:01v median +4:01
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Block 04 14:17Running 4 9:08v median +4:11
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Block 05 10:50Running 5 5:54v median +0:38
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Block 06 6:59Running 6 5:04v median +0:05
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Block 07 9:52Running 7 4:56v median −0:03
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Block 08 10:56Running 8 5:37v median −0:28
Roxzone, per block
Approach · Exit 9:30
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.