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Shanghai / HYROX / Season 8 (2025/26)

Feng Cong

FRA M 30-34 n = 914
Finish · net time
1:33:34
+0:02 v median 1:33:32
Men
458/914
30-34
162/308
Field beaten
50%

The race, in three figures

Field beaten
61%
Runs
40%
Stations
Biggest gain
1000m Row
−0:24
v median
166/914
Rank
Biggest loss
80m Burpee Broad Jump
+1:19
v median
704/914
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 4:35
    v median −0:43
    1000m SkiErg 4:37
    v median −0:10
  2. Block 02 9:26
    Running 2 5:00
    v median +0:21
    50m Sled Push 4:26
    v median +1:04
  3. Block 03 10:40
    Running 3 4:57
    v median −0:03
    50m Sled Pull 5:43
    v median −0:02
  4. Block 04 11:21
    Running 4 4:31
    v median −0:26
    80m Burpee Broad Jump 6:50
    v median +1:19
  5. Block 05 9:54
    Running 5 5:02
    v median −0:14
    1000m Row 4:52
    v median −0:24
  6. Block 06 7:32
    Running 6 4:57
    v median −0:02
    200m Farmers Carry 2:35
    v median +0:19
  7. Block 07 11:00
    Running 7 4:42
    v median −0:17
    100m Sandbag Lunges 6:18
    v median +0:46
  8. Block 08 13:15
    Running 8 6:08
    v median +0:03
    Wall Balls 7:07
    v median +0:12

Roxzone, per block

Approach · Exit 11:22

B1 · 1000m SkiErg
1:06
0:01 1:05
B2 · 50m Sled Push
1:54
0:12 1:42
B3 · 50m Sled Pull
1:45
0:30 1:15
B4 · 80m Burpee Broad Jump
1:32
0:53 0:39
B5 · 1000m Row
1:55
0:26 1:29
B6 · 200m Farmers Carry
1:32
1:01 0:31
B7 · 100m Sandbag Lunges
1:39
1:03 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 901

A pace, not a person: at every mat, the middle of the 901 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:06 behind
Source Unofficial
Event
Shanghai
Division
HYROX
Contest
H_LR3MS4JIFA2
Measured against
Men · n = 914