The race, in three figures
The race, in words
1:33:34 at Shanghai 2025 put Feng Cong 458th of 914 men in the Open division.
Legs and stations told different stories: 61% of the field beaten on the runs, 40% on the stations. On the burpee broad jumps the field had the edge, by 1:19. Stronger after halfway: 2:42 better against the middle of the field than before it.
Shanghai gave the field time back: about 2:15 faster than the average race this season, by 468 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 4:35v median −0:43
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Block 02 9:26Running 2 5:00v median +0:21
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Block 03 10:40Running 3 4:57v median −0:03
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Block 04 11:21Running 4 4:31v median −0:26
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Block 05 9:54Running 5 5:02v median −0:14
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Block 06 7:32Running 6 4:57v median −0:02
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Block 07 11:00Running 7 4:42v median −0:17
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Block 08 13:15Running 8 6:08v median +0:03
Roxzone, per block
Approach · Exit 11:22
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.