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Shanghai / HYROX / Season 8 (2025/26)

Joseph Dao Doyle

USA M 30-34 n = 914
Finish · net time
1:33:54
+0:22 v median 1:33:32
Men
468/914
30-34
169/308
Field beaten
49%

The race, in three figures

Field beaten
56%
Runs
44%
Stations
Biggest gain
50m Sled Pull
−0:38
v median
283/914
Rank
Biggest loss
100m Sandbag Lunges
+2:38
v median
823/914
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 4:52
    v median −0:26
    1000m SkiErg 4:27
    v median −0:20
  2. Block 02 8:04
    Running 2 4:17
    v median −0:22
    50m Sled Push 3:47
    v median +0:25
  3. Block 03 9:52
    Running 3 4:45
    v median −0:15
    50m Sled Pull 5:07
    v median −0:38
  4. Block 04 10:54
    Running 4 4:45
    v median −0:12
    80m Burpee Broad Jump 6:09
    v median +0:38
  5. Block 05 10:22
    Running 5 5:07
    v median −0:09
    1000m Row 5:15
    v median −0:01
  6. Block 06 6:49
    Running 6 4:43
    v median −0:16
    200m Farmers Carry 2:06
    v median −0:10
  7. Block 07 12:26
    Running 7 4:16
    v median −0:43
    100m Sandbag Lunges 8:10
    v median +2:38
  8. Block 08 14:27
    Running 8 7:55
    v median +1:50
    Wall Balls 6:32
    v median −0:23

Roxzone, per block

Approach · Exit 11:49

B1 · 1000m SkiErg
1:01
0:01 1:00
B2 · 50m Sled Push
1:36
0:10 1:26
B3 · 50m Sled Pull
1:43
0:22 1:21
B4 · 80m Burpee Broad Jump
1:32
0:38 0:54
B5 · 1000m Row
1:53
0:25 1:28
B6 · 200m Farmers Carry
1:30
1:00 0:30
B7 · 100m Sandbag Lunges
2:36
1:22 1:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 901

A pace, not a person: at every mat, the middle of the 901 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:26 behind
Source Unofficial
Event
Shanghai
Division
HYROX
Contest
H_LR3MS4JIFA2
Measured against
Men · n = 914