The race, in three figures
The race, in words
1:34:13 at Shanghai 2025 put 雪瑞 马 475th of 914 men in the Open division.
Nowhere gained more than the sandbag lunges: 0:50 on the median. If there was time left out there, it was on the sled pull, 0:31 behind the median. Paced to finish: the second half went 1:59 better against the middle of the field than the first.
Shanghai ran fast: the 468 athletes who also raced elsewhere this season were about 2:15 quicker here than at their other races. 雪瑞 马's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:09Running 1 5:12v median −0:06
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Block 02 8:08Running 2 4:59v median +0:20
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Block 03 11:35Running 3 5:19v median +0:19
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Block 04 10:15Running 4 5:26v median +0:29
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Block 05 11:28Running 5 5:52v median +0:36
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Block 06 8:01Running 6 5:22v median +0:23
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Block 07 10:02Running 7 5:20v median +0:21
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Block 08 12:30Running 8 6:14v median +0:09
Roxzone, per block
Approach · Exit 12:14
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.