The race, in three figures
The race, in words
1:34:15 at Shanghai 2025 put 武 龚 476th of 914 men in the Open division.
The sled push was the standout, 1:00 quicker than the median and 47th of 914. On the wall balls the field had the edge, by 3:01. The race faded late: the second half went 2:15 worse against the middle of the field than the first.
Shanghai ran fast: the 468 athletes who also raced elsewhere this season were about 2:15 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:31Running 1 5:35v median +0:17
-
Block 02 7:04Running 2 4:42v median +0:03
-
Block 03 10:01Running 3 4:59v median −0:01
-
Block 04 12:01Running 4 5:14v median +0:17
-
Block 05 10:23Running 5 5:22v median +0:06
-
Block 06 6:57Running 6 5:02v median +0:03
-
Block 07 11:13Running 7 4:58v median −0:01
-
Block 08 15:57Running 8 6:01v median −0:04
Roxzone, per block
Approach · Exit 10:16
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.