The race, in three figures
The race, in words
1:34:50 at Shanghai 2025 put 诗杰 蔡 487th of 914 men in the Open division.
The wall balls were where this race was made, 1:39 ahead of the median. If there was time left out there, it was on the sandbag lunges, 2:03 behind the median. The race faded late: the second half went 5:14 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Shanghai gained about 2:15.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:09Running 1 5:13v median −0:05
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Block 02 7:38Running 2 4:29v median −0:10
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Block 03 10:24Running 3 5:15v median +0:15
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Block 04 9:58Running 4 4:50v median −0:07
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Block 05 10:13Running 5 5:18v median +0:02
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Block 06 8:42Running 6 6:03v median +1:04
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Block 07 13:00Running 7 5:25v median +0:26
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Block 08 12:35Running 8 7:19v median +1:14
Roxzone, per block
Approach · Exit 12:22
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.