Skip to content
China / Shanghai 2025 / Individual Open · Men / Season 8 (2025/26)

奥 李

CHN M 30-34 n = 914
Finish · net time
1:34:58
+1:26 v median 1:33:32
Course −2:15 v season average ±0:28 · 468 athletes
Men
491/914
30-34
176/308
Field beaten
46%

The race, in three figures

Field beaten
23%
Runs
67%
Stations
Biggest gain
Wall Balls
−1:15
v median
220/914
Rank
Biggest loss
200m Farmers Carry
+0:01
v median
474/914
Rank

The race, in words

奥 李 finished 491st of 914 men in the Open division at Shanghai 2025, in 1:34:58.

A station race more than a running one: 67% of the field beaten on the stations, against 23% on the runs. The wall balls were the standout, 1:15 quicker than the median and 220th of 914. Paced to finish: the second half went 2:12 better against the middle of the field than the first.

Athletes who raced both Shanghai 2025 and Beijing 2025 were 4:47 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:38
    Running 1 5:54
    v median +0:36
    v median −0:03
  2. Block 02 8:29
    Running 2 5:19
    v median +0:40
    v median −0:12
  3. Block 03 11:12
    Running 3 5:38
    v median +0:38
    v median −0:11
  4. Block 04 10:52
    Running 4 5:37
    v median +0:40
    v median −0:16
  5. Block 05 11:18
    Running 5 6:16
    v median +1:00
    1000m Row 5:02
    v median −0:14
  6. Block 06 8:13
    Running 6 5:56
    v median +0:57
    v median +0:01
  7. Block 07 10:50
    Running 7 5:51
    v median +0:52
    v median −0:33
  8. Block 08 12:32
    Running 8 6:52
    v median +0:47
    Wall Balls 5:40
    v median −1:15

Roxzone, per block

Approach · Exit 11:03

B1 · 1000m SkiErg
1:07
0:01 1:06
B2 · 50m Sled Push
1:46
0:12 1:34
B3 · 50m Sled Pull
1:40
0:20 1:20
B4 · 80m Burpee Broad Jump
1:38
0:48 0:50
B5 · 1000m Row
1:32
0:23 1:09
B6 · 200m Farmers Carry
1:44
1:14 0:30
B7 · 100m Sandbag Lunges
1:35
1:05 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 901

A pace, not a person: at every mat, the middle of the 901 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:30 behind

Elsewhere

Source Unofficial
Event
Shanghai 2025
Division
HYROX
Contest
H_LR3MS4JIFA2
Measured against
Men · n = 914