The race, in three figures
The race, in words
1:35:03 at Shanghai 2025 put 中炜 陈 494th of 914 men in the Open division.
The stations carried this race: faster than 62% of the field across all eight, against 33% on the runs. If there was time left out there, it was on the sled push, 4:02 behind the median. Stronger after halfway: 2:33 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Shanghai gained about 2:15.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:41Running 1 5:06v median −0:12
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Block 02 12:25Running 2 5:01v median +0:22
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Block 03 10:08Running 3 5:36v median +0:36
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Block 04 8:41Running 4 5:23v median +0:26
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Block 05 10:58Running 5 6:06v median +0:50
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Block 06 7:37Running 6 5:31v median +0:32
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Block 07 10:48Running 7 5:26v median +0:27
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Block 08 12:23Running 8 6:55v median +0:50
Roxzone, per block
Approach · Exit 12:32
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.