The race, in three figures
The race, in words
1:35:04 at Shanghai 2025 put 琛 刘 495th of 914 men in the Open division.
The stations carried this race: faster than 65% of the field across all eight, against 38% on the runs. The sandbag lunges were where this race was made, 1:27 ahead of the median. Paced to finish: the second half went 3:30 better against the middle of the field than the first.
Shanghai gave the field time back: about 2:15 faster than the average race this season, by 468 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:03Running 1 5:12v median −0:06
-
Block 02 8:33Running 2 4:48v median +0:09
-
Block 03 11:51Running 3 5:35v median +0:35
-
Block 04 10:06Running 4 5:16v median +0:19
-
Block 05 11:09Running 5 6:00v median +0:44
-
Block 06 7:48Running 6 5:19v median +0:20
-
Block 07 9:34Running 7 5:29v median +0:30
-
Block 08 12:13Running 8 6:27v median +0:22
Roxzone, per block
Approach · Exit 13:54
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.