The race, in three figures
The race, in words
军 吕 finished 497th of 914 men in the Open division at Shanghai 2025, in 1:35:09.
Nowhere gained more than the sled push: 0:30 on the median. On the burpee broad jumps the field had the edge, by 1:24.
This was a quick course. Against their other races this season, the people who raced Shanghai gained about 2:15.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:00Running 1 4:53v median −0:25
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Block 02 7:16Running 2 4:24v median −0:15
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Block 03 11:59Running 3 5:00v median +0:00
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Block 04 12:06Running 4 5:11v median +0:14
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Block 05 11:31Running 5 5:31v median +0:15
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Block 06 7:40Running 6 5:13v median +0:14
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Block 07 10:56Running 7 5:14v median +0:15
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Block 08 13:52Running 8 6:09v median +0:04
Roxzone, per block
Approach · Exit 9:55
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.