The race, in three figures
The race, in words
1:35:10 at Shanghai 2025 put 世龙 李 499th of 914 men in the Open division.
Nowhere gained more than the sled pull: 0:36 on the median. If there was time left out there, it was on the sandbag lunges, 2:41 behind the median. A harder second half: 2:08 more lost to the middle of the field after halfway than before it.
Shanghai ran fast: the 468 athletes who also raced elsewhere this season were about 2:15 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:01Running 1 5:38v median +0:20
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Block 02 8:05Running 2 4:58v median +0:19
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Block 03 10:08Running 3 4:59v median −0:01
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Block 04 11:32Running 4 5:04v median +0:07
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Block 05 10:32Running 5 5:28v median +0:12
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Block 06 6:53Running 6 5:08v median +0:09
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Block 07 13:26Running 7 5:13v median +0:14
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Block 08 14:34Running 8 6:00v median −0:05
Roxzone, per block
Approach · Exit 10:05
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.