The race, in three figures
The race, in words
国龙 黄 finished 511th of 914 men in the Open division at Shanghai 2025, in 1:35:43.
The burpee broad jumps were the standout, 1:12 quicker than the median and 200th of 914. The wall balls cost the most time: 2:07 slower than the median. A harder second half: 3:45 more lost to the middle of the field after halfway than before it.
Shanghai gave the field time back: about 2:15 faster than the average race this season, by 468 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:15Running 1 5:10v median −0:08
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Block 02 8:31Running 2 4:39v median +0:00
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Block 03 10:40Running 3 4:57v median −0:03
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Block 04 9:21Running 4 5:02v median +0:05
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Block 05 12:20Running 5 6:22v median +1:06
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Block 06 6:54Running 6 5:00v median +0:01
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Block 07 10:21Running 7 5:04v median +0:05
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Block 08 15:00Running 8 5:58v median −0:07
Roxzone, per block
Approach · Exit 12:27
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.