The race, in three figures
The race, in words
慈祥 傅 finished 516th of 914 men in the Open division at Shanghai 2025, in 1:35:57.
The burpee broad jumps were where this race was made, 1:02 ahead of the median. If there was time left out there, it was on the wall balls, 2:08 behind the median. The race faded late: the second half went 6:49 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Shanghai gained about 2:15.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:50Running 1 5:14v median −0:04
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Block 02 7:47Running 2 4:22v median −0:17
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Block 03 10:27Running 3 4:31v median −0:29
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Block 04 9:10Running 4 4:41v median −0:16
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Block 05 9:49Running 5 4:37v median −0:39
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Block 06 11:01Running 6 9:10v median +4:11
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Block 07 11:06Running 7 4:43v median −0:16
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Block 08 14:38Running 8 5:35v median −0:30
Roxzone, per block
Approach · Exit 12:19
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.