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China / Shanghai 2025 / Individual Open · Men / Season 8 (2025/26)

Kenneth J Sauer III

USA M 40-44 n = 914
Finish · net time
1:36:02
+2:30 v median 1:33:32
Course −2:15 v season average ±0:28 · 468 athletes
Men
518/914
40-44
70/123
Field beaten
43%

The race, in three figures

Field beaten
39%
Runs
49%
Stations
Biggest gain
50m Sled Pull
−1:32
v median
96/914
Rank
Biggest loss
Wall Balls
+1:42
v median
666/914
Rank

The race, in words

1:36:02 at Shanghai 2025 put Kenneth J Sauer III 518th of 914 men in the Open division.

Nowhere gained more than the sled pull: 1:32 on the median. The wall balls cost the most time: 1:42 slower than the median. The race faded late: the second half went 2:50 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Shanghai gained about 2:15. Kenneth J Sauer III's fastest of 3 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:03
    Running 1 5:38
    v median +0:20
    1000m SkiErg 4:25
    v median −0:22
  2. Block 02 7:51
    Running 2 4:45
    v median +0:06
    50m Sled Push 3:06
    v median −0:16
  3. Block 03 9:12
    Running 3 4:59
    v median −0:01
    50m Sled Pull 4:13
    v median −1:32
  4. Block 04 11:51
    Running 4 5:15
    v median +0:18
    80m Burpee Broad Jump 6:36
    v median +1:05
  5. Block 05 10:40
    Running 5 5:26
    v median +0:10
    1000m Row 5:14
    v median −0:02
  6. Block 06 6:55
    Running 6 4:57
    v median −0:02
    200m Farmers Carry 1:58
    v median −0:18
  7. Block 07 11:36
    Running 7 5:33
    v median +0:34
    100m Sandbag Lunges 6:03
    v median +0:31
  8. Block 08 16:02
    Running 8 7:25
    v median +1:20
    Wall Balls 8:37
    v median +1:42

Roxzone, per block

Approach · Exit 12:02

B1 · 1000m SkiErg
1:04
0:01 1:03
B2 · 50m Sled Push
1:34
0:12 1:22
B3 · 50m Sled Pull
2:14
0:22 1:52
B4 · 80m Burpee Broad Jump
1:35
0:55 0:40
B5 · 1000m Row
1:49
0:23 1:26
B6 · 200m Farmers Carry
1:36
1:18 0:18
B7 · 100m Sandbag Lunges
2:09
1:28 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 901

A pace, not a person: at every mat, the middle of the 901 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 2:34 behind

Elsewhere

The board

Individual Open · Men at Shanghai 2025

See this race on page 11
Other races by Kenneth J Sauer III
Source Unofficial
Event
Shanghai 2025
Division
HYROX
Contest
H_LR3MS4JIFA2
Measured against
Men · n = 914