The race, in three figures
The race, in words
犇 杜 finished 533rd of 914 men in the Open division at Shanghai 2025, in 1:36:48.
The stations carried this race: faster than 51% of the field across all eight, against 28% on the runs. The wall balls were the standout, 1:02 quicker than the median and 268th of 914. Paced to finish: the second half went 1:08 better against the middle of the field than the first.
Shanghai ran fast: the 468 athletes who also raced elsewhere this season were about 2:15 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:15Running 1 5:33v median +0:15
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Block 02 9:03Running 2 5:06v median +0:27
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Block 03 10:59Running 3 5:22v median +0:22
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Block 04 11:51Running 4 5:33v median +0:36
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Block 05 11:09Running 5 6:11v median +0:55
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Block 06 8:52Running 6 5:42v median +0:43
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Block 07 10:44Running 7 5:29v median +0:30
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Block 08 12:57Running 8 7:04v median +0:59
Roxzone, per block
Approach · Exit 11:05
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.