The race, in three figures
The race, in words
东宇 毛 finished 535th of 914 men in the Open division at Shanghai 2025, in 1:36:49.
The stations carried this race: faster than 57% of the field across all eight, against 32% on the runs. The wall balls were where this race was made, 1:14 ahead of the median. Paced to finish: the second half went 2:41 better against the middle of the field than the first.
Shanghai gave the field time back: about 2:15 faster than the average race this season, by 468 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:03Running 1 6:10v median +0:52
-
Block 02 7:57Running 2 4:54v median +0:15
-
Block 03 12:21Running 3 5:40v median +0:40
-
Block 04 10:14Running 4 5:13v median +0:16
-
Block 05 10:58Running 5 5:48v median +0:32
-
Block 06 8:10Running 6 5:13v median +0:14
-
Block 07 10:58Running 7 5:44v median +0:45
-
Block 08 12:18Running 8 6:37v median +0:32
Roxzone, per block
Approach · Exit 12:58
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.