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China / Shanghai 2025 / Individual Open · Men / Season 8 (2025/26)

祺栋 高

CHN M 30-34 n = 914
Finish · net time
1:36:59
+3:27 v median 1:33:32
Course −2:15 v season average ±0:28 · 468 athletes
Men
540/914
30-34
190/308
Field beaten
41%

The race, in three figures

Field beaten
42%
Runs
39%
Stations
Biggest gain
100m Sandbag Lunges
−0:49
v median
266/914
Rank
Biggest loss
Wall Balls
+2:54
v median
751/914
Rank

The race, in words

1:36:59 at Shanghai 2025 put 祺栋 高 540th of 914 men in the Open division.

The sandbag lunges were where this race was made, 0:49 ahead of the median. If there was time left out there, it was on the wall balls, 2:54 behind the median. Stronger after halfway: 2:05 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Shanghai gained about 2:15.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:29
    Running 1 5:22
    v median +0:04
    1000m SkiErg 5:07
    v median +0:20
  2. Block 02 8:13
    Running 2 4:50
    v median +0:11
    50m Sled Push 3:23
    v median +0:01
  3. Block 03 12:27
    Running 3 5:44
    v median +0:44
    50m Sled Pull 6:43
    v median +0:58
  4. Block 04 11:15
    Running 4 5:21
    v median +0:24
    80m Burpee Broad Jump 5:54
    v median +0:23
  5. Block 05 10:51
    Running 5 5:32
    v median +0:16
    1000m Row 5:19
    v median +0:03
  6. Block 06 6:50
    Running 6 5:05
    v median +0:06
    200m Farmers Carry 1:45
    v median −0:31
  7. Block 07 9:48
    Running 7 5:05
    v median +0:06
    100m Sandbag Lunges 4:43
    v median −0:49
  8. Block 08 16:12
    Running 8 6:23
    v median +0:18
    Wall Balls 9:49
    v median +2:54

Roxzone, per block

Approach · Exit 11:01

B1 · 1000m SkiErg
1:06
0:01 1:05
B2 · 50m Sled Push
1:43
0:10 1:33
B3 · 50m Sled Pull
1:34
0:30 1:04
B4 · 80m Burpee Broad Jump
1:33
1:04 0:29
B5 · 1000m Row
1:28
0:22 1:06
B6 · 200m Farmers Carry
1:40
1:17 0:23
B7 · 100m Sandbag Lunges
1:55
1:27 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 901

A pace, not a person: at every mat, the middle of the 901 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:31 behind

Elsewhere

The board

Individual Open · Men at Shanghai 2025

See this race on page 11
Source Unofficial
Event
Shanghai 2025
Division
HYROX
Contest
H_LR3MS4JIFA2
Measured against
Men · n = 914