The race, in three figures
The race, in words
1:37:24 at Shanghai 2025 put 源 朱 548th of 914 men in the Open division.
The wall balls were the standout, 0:43 quicker than the median and 332nd of 914. The sled pull cost the most time: 0:59 slower than the median. Stronger after halfway: 4:56 better against the middle of the field than before it.
Shanghai ran fast: the 468 athletes who also raced elsewhere this season were about 2:15 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:22Running 1 5:34v median +0:16
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Block 02 8:55Running 2 5:06v median +0:27
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Block 03 12:04Running 3 5:20v median +0:20
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Block 04 11:09Running 4 5:13v median +0:16
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Block 05 10:23Running 5 5:21v median +0:05
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Block 06 7:42Running 6 5:15v median +0:16
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Block 07 11:10Running 7 5:20v median +0:21
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Block 08 12:15Running 8 6:03v median −0:02
Roxzone, per block
Approach · Exit 13:31
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.