The race, in three figures
Field beaten
97%
Runs
98%
Stations
Biggest gain
100m Sandbag Lunges
−2:11
v median
2/236
Rank
Biggest loss
200m Farmers Carry
−0:26
v median
28/236
Rank
The race, in words
盛 杨 & 漪隽 张 & 晓婕 刘 & 超 韩 finished in the top 10% of the field at Shanghai 2025, in 1:01:08 for 7th of 236 mixed teams in the Relay division.
The sandbag lunges were the standout, 2:11 quicker than the median and 2nd of 236.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:35Running 1 4:02v median −1:04
-
Block 02 5:54Running 2 3:33v median −0:47
-
Block 03 6:46Running 3 3:37v median −0:42
-
Block 04 6:59Running 4 3:25v median −0:52
-
Block 05 7:32Running 5 3:13v median −1:19
-
Block 06 5:16Running 6 3:41v median −0:53
-
Block 07 5:52Running 7 3:32v median −0:55
-
Block 08 7:40Running 8 3:42v median −1:11
Roxzone, per block
Approach · Exit 7:41
B1 · 1000m SkiErg
1:19
0:01
1:18
B2 · 50m Sled Push
1:09
0:08
1:01
B3 · 50m Sled Pull
0:53
0:13
0:40
B4 · 80m Burpee Broad Jump
0:41
0:30
0:11
B5 · 1000m Row
0:56
0:17
0:39
B6 · 200m Farmers Carry
1:07
0:45
0:22
B7 · 100m Sandbag Lunges
1:36
0:45
0:51
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 233
A pace, not a person: at every mat, the middle of the 233 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 21:46 ahead
Elsewhere
Source Official
Event
Shanghai 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIFA2
Measured against
Mixed · n = 236