The race, in three figures
The race, in words
渊龙 王 & 琪 利 & 品 方 & shuhan Li finished in the top 10% of the field at Shanghai 2025, in 1:04:41 for 10th of 236 mixed teams in the Relay division.
The burpee broad jumps were where this race was made, 2:53 ahead of the median. Time in the roxzone, 6:50, was faster than 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 4:23v median −0:43
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Block 02 5:48Running 2 3:39v median −0:41
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Block 03 8:41Running 3 4:05v median −0:14
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Block 04 5:42Running 4 3:39v median −0:38
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Block 05 7:59Running 5 3:31v median −1:01
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Block 06 6:09Running 6 4:07v median −0:27
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Block 07 6:55Running 7 3:35v median −0:52
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Block 08 7:56Running 8 4:13v median −0:40
Roxzone, per block
Approach · Exit 6:50
Against the middle of your field
Mixed · n = 233
A pace, not a person: at every mat, the middle of the 233 mixed teams who finished.