The race, in three figures
The race, in words
琦 徐 & Yi Zhou & 南 江 & 晓静 刘 finished in the top 10% of the field at Shanghai 2025, in 1:05:39 for 13th of 236 mixed teams in the Relay division.
Nowhere gained more than the wall balls: 1:42 on the median. Stronger after halfway: 1:57 better against the middle of the field than before it. Quick through the roxzone: 6:31, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 4:17v median −0:49
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Block 02 6:33Running 2 3:56v median −0:24
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Block 03 7:21Running 3 3:37v median −0:42
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Block 04 7:36Running 4 3:30v median −0:47
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Block 05 9:12Running 5 4:04v median −0:28
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Block 06 5:02Running 6 3:35v median −0:59
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Block 07 6:34Running 7 3:33v median −0:54
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Block 08 7:34Running 8 3:56v median −0:57
Roxzone, per block
Approach · Exit 6:31
Against the middle of your field
Mixed · n = 233
A pace, not a person: at every mat, the middle of the 233 mixed teams who finished.