The race, in three figures
The race, in words
梦媛 李 & 婧 宋 & 垣良 陶 & 彦泽 马 finished in the top 10% of the field at Shanghai 2025, in 1:08:12 for 23rd of 236 mixed teams in the Relay division.
The wall balls were the standout, 1:46 quicker than the median and 13th of 236. Stronger after halfway: 2:04 better against the middle of the field than before it. Time in the roxzone, 6:55, was faster than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:47Running 1 4:07v median −0:59
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Block 02 6:14Running 2 4:11v median −0:09
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Block 03 8:25Running 3 3:44v median −0:35
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Block 04 7:32Running 4 3:45v median −0:32
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Block 05 8:17Running 5 3:42v median −0:50
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Block 06 6:01Running 6 3:55v median −0:39
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Block 07 7:27Running 7 4:12v median −0:15
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Block 08 7:44Running 8 4:10v median −0:43
Roxzone, per block
Approach · Exit 6:55
Against the middle of your field
Mixed · n = 233
A pace, not a person: at every mat, the middle of the 233 mixed teams who finished.