The race, in three figures
The race, in words
旭升 赖 & 静雨 张 & 雪滢 毛 & 思远 姚 finished 28th of 236 mixed teams in the Relay division at Shanghai 2025, in 1:09:43, faster than 88% of the field.
The burpee broad jumps were the standout, 1:25 quicker than the median and 33rd of 236. The race faded late: the second half went 2:43 worse against the middle of the field than the first. Time in the roxzone, 6:33, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 4:11v median −0:55
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Block 02 6:27Running 2 3:38v median −0:42
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Block 03 8:03Running 3 3:58v median −0:21
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Block 04 7:25Running 4 3:54v median −0:23
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Block 05 8:14Running 5 3:41v median −0:51
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Block 06 5:43Running 6 4:03v median −0:31
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Block 07 7:49Running 7 3:47v median −0:40
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Block 08 10:58Running 8 4:45v median −0:08
Roxzone, per block
Approach · Exit 6:33
Against the middle of your field
Mixed · n = 233
A pace, not a person: at every mat, the middle of the 233 mixed teams who finished.