The race, in three figures
The race, in words
In the Relay division at Shanghai 2025, 鑫 钱 & 仰文 朱 & 毅卿 陈 & 沂 金 crossed the line in 1:11:36: 37th of 236 mixed teams, faster than 84% of the field.
Nowhere gained more than the sandbag lunges: 1:22 on the median. A harder second half: 1:22 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 7:10, ahead of 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 4:08v median −0:58
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Block 02 5:36Running 2 3:10v median −1:10
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Block 03 8:32Running 3 3:54v median −0:25
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Block 04 9:07Running 4 4:05v median −0:12
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Block 05 9:01Running 5 4:15v median −0:17
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Block 06 6:19Running 6 4:30v median −0:04
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Block 07 7:19Running 7 4:10v median −0:17
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Block 08 9:59Running 8 4:39v median −0:14
Roxzone, per block
Approach · Exit 7:10
Against the middle of your field
Mixed · n = 233
A pace, not a person: at every mat, the middle of the 233 mixed teams who finished.