The race, in three figures
The race, in words
In the Relay division at Shanghai 2025, 莹 金 & 策 沈 & 凯捷 叶 & 旋 汪 crossed the line in 1:13:42: 48th of 236 mixed teams, faster than 80% of the field.
The wall balls were where this race was made, 1:06 ahead of the median. A harder second half: 1:42 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:50Running 1 4:45v median −0:21
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Block 02 6:11Running 2 4:11v median −0:09
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Block 03 7:39Running 3 3:52v median −0:27
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Block 04 8:40Running 4 3:59v median −0:18
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Block 05 10:33Running 5 4:54v median +0:22
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Block 06 5:43Running 6 4:11v median −0:23
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Block 07 8:38Running 7 4:41v median +0:14
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Block 08 8:43Running 8 4:29v median −0:24
Roxzone, per block
Approach · Exit 7:54
Against the middle of your field
Mixed · n = 233
A pace, not a person: at every mat, the middle of the 233 mixed teams who finished.