The race, in three figures
The race, in words
权 陈 & 晓杰 马 finished 306th of 388 men's teams in the Doubles Open division at Shanghai 2025, in 1:30:11.
A station race more than a running one: 43% of the field beaten on the stations, against 15% on the runs. The wall balls cost the most time: 1:03 slower than the median. Paced to finish: the second half went 9:31 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Shanghai gained about 2:11.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:16Running 1 5:51v median +0:14
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Block 02 7:13Running 2 4:49v median +0:03
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Block 03 9:32Running 3 5:24v median +0:21
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Block 04 15:43Running 4 13:07v median +8:03
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Block 05 9:05Running 5 4:29v median −0:42
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Block 06 6:37Running 6 4:54v median −0:08
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Block 07 9:10Running 7 5:16v median +0:13
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Block 08 11:16Running 8 5:56v median +0:16
Roxzone, per block
Approach · Exit 11:26
Against the middle of your field
Men · n = 380
A pace, not a person: at every mat, the middle of the 380 men's teams who finished.