Skip to content
Shanghai / HYROX DOUBLES / Season 8 (2025/26)

阳 石 & 民 惠 — Shanghai

M 35-39 n = 388
Finish · net time
1:32:31
+12:47 v median 1:19:44
Men
322/388
35-39
78/95
Field beaten
17%

The race, in three figures

Field beaten
15%
Runs
36%
Stations
Biggest gain
Wall Balls
−0:32
v median
65/388
Rank
Biggest loss
100m Sandbag Lunges
+1:08
v median
344/388
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:48
    Running 1 6:10
    v median +0:33
    1000m SkiErg 4:38
    v median +0:20
  2. Block 02 7:00
    Running 2 4:55
    v median +0:09
    50m Sled Push 2:05
    v median +0:01
  3. Block 03 9:15
    Running 3 5:05
    v median +0:02
    50m Sled Pull 4:10
    v median +0:17
  4. Block 04 8:33
    Running 4 5:10
    v median +0:06
    80m Burpee Broad Jump 3:23
    v median +0:10
  5. Block 05 10:50
    Running 5 5:42
    v median +0:31
    1000m Row 5:08
    v median +0:18
  6. Block 06 7:55
    Running 6 6:02
    v median +1:00
    200m Farmers Carry 1:53
    v median +0:12
  7. Block 07 11:12
    Running 7 6:16
    v median +1:13
    100m Sandbag Lunges 4:56
    v median +1:08
  8. Block 08 14:12
    Running 8 10:27
    v median +4:47
    Wall Balls 3:45
    v median −0:32

Roxzone, per block

Approach · Exit 12:52

B1 · 1000m SkiErg
1:03
0:02 1:01
B2 · 50m Sled Push
1:21
0:17 1:04
B3 · 50m Sled Pull
1:44
0:45 0:59
B4 · 80m Burpee Broad Jump
1:56
1:23 0:33
B5 · 1000m Row
1:54
0:37 1:17
B6 · 200m Farmers Carry
2:24
1:38 0:46
B7 · 100m Sandbag Lunges
2:30
1:48 0:42
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 380

A pace, not a person: at every mat, the middle of the 380 men's teams who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:59 behind
Source Official
Event
Shanghai
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIFA2
Measured against
Men · n = 388