The race, in three figures
The race, in words
James Wong & Ryan Zi Yuan Wong finished 348th of 388 men's teams in the Doubles Open division at Shanghai 2025, in 1:36:40.
Legs and stations told different stories: 38% of the field beaten on the runs, 1% on the stations. The sled push cost the most time: 5:22 slower than the median. Paced to finish: the second half went 8:38 better against the middle of the field than the first.
Shanghai ran fast: the 202 teams who also raced elsewhere this season were about 2:11 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:40Running 1 5:48v median +0:11
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Block 02 12:12Running 2 4:46v median +0:00
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Block 03 14:30Running 3 5:34v median +0:31
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Block 04 9:43Running 4 5:17v median +0:13
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Block 05 10:18Running 5 5:22v median +0:11
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Block 06 7:03Running 6 5:31v median +0:29
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Block 07 10:06Running 7 5:23v median +0:20
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Block 08 11:03Running 8 6:06v median +0:26
Roxzone, per block
Approach · Exit 11:12
Against the middle of your field
Men · n = 380
A pace, not a person: at every mat, the middle of the 380 men's teams who finished.