The race, in three figures
The race, in words
晓 周 finished 561st of 914 men in the Open division at Shanghai 2025, in 1:38:06.
If there was time left out there, it was on the wall balls, 2:02 behind the median. Paced to finish: the second half went 3:16 better against the middle of the field than the first.
Shanghai ran fast: the 468 athletes who also raced elsewhere this season were about 2:15 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:47Running 1 5:51v median +0:33
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Block 02 8:23Running 2 5:08v median +0:29
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Block 03 12:56Running 3 5:16v median +0:16
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Block 04 11:05Running 4 5:10v median +0:13
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Block 05 10:06Running 5 5:09v median −0:07
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Block 06 7:03Running 6 5:04v median +0:05
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Block 07 10:44Running 7 5:25v median +0:26
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Block 08 14:57Running 8 6:00v median −0:05
Roxzone, per block
Approach · Exit 12:13
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.