The race, in three figures
The race, in words
浩翔 孙 finished 568th of 914 men in the Open division at Shanghai 2025, in 1:38:19.
The stations carried this race: faster than 67% of the field across all eight, against 20% on the runs. The wall balls were the standout, 1:39 quicker than the median and 149th of 914. The burpee broad jumps cost the most time: 0:45 slower than the median.
This was a quick course. Against their other races this season, the people who raced Shanghai gained about 2:15.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:04Running 1 6:21v median +1:03
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Block 02 7:37Running 2 5:23v median +0:44
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Block 03 11:06Running 3 5:54v median +0:54
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Block 04 12:10Running 4 5:54v median +0:57
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Block 05 11:39Running 5 6:11v median +0:55
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Block 06 7:41Running 6 5:48v median +0:49
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Block 07 11:56Running 7 6:10v median +1:11
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Block 08 12:34Running 8 7:18v median +1:13
Roxzone, per block
Approach · Exit 12:41
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.