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Shanghai / HYROX / Season 8 (2025/26)

洪亮 纪

CHN M 35-39 n = 914
Finish · net time
1:38:38
+5:06 v median 1:33:32
Men
574/914
35-39
132/216
Field beaten
37%

The race, in three figures

Field beaten
41%
Runs
33%
Stations
Biggest gain
100m Sandbag Lunges
−0:52
v median
253/914
Rank
Biggest loss
Wall Balls
+2:54
v median
750/914
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:52
    Running 1 5:22
    v median +0:04
    1000m SkiErg 5:30
    v median +0:43
  2. Block 02 7:37
    Running 2 4:24
    v median −0:15
    50m Sled Push 3:13
    v median −0:09
  3. Block 03 11:25
    Running 3 5:31
    v median +0:31
    50m Sled Pull 5:54
    v median +0:09
  4. Block 04 12:24
    Running 4 4:42
    v median −0:15
    80m Burpee Broad Jump 7:42
    v median +2:11
  5. Block 05 11:28
    Running 5 6:03
    v median +0:47
    1000m Row 5:25
    v median +0:09
  6. Block 06 7:23
    Running 6 5:17
    v median +0:18
    200m Farmers Carry 2:06
    v median −0:10
  7. Block 07 10:16
    Running 7 5:36
    v median +0:37
    100m Sandbag Lunges 4:40
    v median −0:52
  8. Block 08 16:24
    Running 8 6:35
    v median +0:30
    Wall Balls 9:49
    v median +2:54

Roxzone, per block

Approach · Exit 10:56

B1 · 1000m SkiErg
1:01
0:02 0:59
B2 · 50m Sled Push
1:53
0:10 1:43
B3 · 50m Sled Pull
1:38
0:21 1:17
B4 · 80m Burpee Broad Jump
1:12
0:45 0:27
B5 · 1000m Row
1:52
0:34 1:18
B6 · 200m Farmers Carry
1:46
1:26 0:20
B7 · 100m Sandbag Lunges
1:32
1:13 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 901

A pace, not a person: at every mat, the middle of the 901 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:10 behind
Source Unofficial
Event
Shanghai
Division
HYROX
Contest
H_LR3MS4JIFA2
Measured against
Men · n = 914