The race, in three figures
The race, in words
宗源 王 finished 576th of 914 men in the Open division at Shanghai 2025, in 1:38:45.
A station race more than a running one: 51% of the field beaten on the stations, against 25% on the runs. If there was time left out there, it was on the burpee broad jumps, 0:52 behind the median. Stronger after halfway: 1:39 better against the middle of the field than before it.
Shanghai ran fast: the 468 athletes who also raced elsewhere this season were about 2:15 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:16Running 1 5:28v median +0:10
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Block 02 7:36Running 2 5:04v median +0:25
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Block 03 12:10Running 3 5:44v median +0:44
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Block 04 12:11Running 4 5:48v median +0:51
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Block 05 11:35Running 5 6:27v median +1:11
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Block 06 7:36Running 6 5:32v median +0:33
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Block 07 10:49Running 7 5:43v median +0:44
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Block 08 14:12Running 8 6:55v median +0:50
Roxzone, per block
Approach · Exit 12:27
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.