The race, in three figures
The race, in words
1:38:51 at Shanghai 2025 put 一桐 吴 578th of 914 men in the Open division.
The runs carried this race: faster than 61% of the field over the eight kilometres, against 20% on the stations. The sandbag lunges cost the most time: 3:44 slower than the median. A harder second half: 5:15 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Shanghai gained about 2:15. The fastest of 2 finishes in the Open division for 一桐 吴.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:13Running 1 5:09v median −0:09
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Block 02 7:19Running 2 4:06v median −0:33
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Block 03 12:43Running 3 4:30v median −0:30
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Block 04 10:26Running 4 4:30v median −0:27
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Block 05 10:04Running 5 4:58v median −0:18
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Block 06 6:53Running 6 4:57v median −0:02
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Block 07 13:59Running 7 4:43v median −0:16
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Block 08 17:08Running 8 7:01v median +0:56
Roxzone, per block
Approach · Exit 10:15
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.