The race, in three figures
The race, in words
奕骏 沈 finished 580th of 914 men in the Open division at Shanghai 2025, in 1:38:55.
If there was time left out there, it was on the sandbag lunges, 2:24 behind the median.
Shanghai gave the field time back: about 2:15 faster than the average race this season, by 468 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:20Running 1 5:37v median +0:19
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Block 02 9:05Running 2 5:01v median +0:22
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Block 03 10:36Running 3 5:18v median +0:18
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Block 04 12:57Running 4 5:29v median +0:32
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Block 05 10:27Running 5 5:23v median +0:07
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Block 06 8:03Running 6 5:25v median +0:26
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Block 07 13:20Running 7 5:24v median +0:25
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Block 08 14:07Running 8 6:48v median +0:43
Roxzone, per block
Approach · Exit 10:08
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.