The race, in three figures
The race, in words
1:39:25 at Shanghai 2025 put 玉玺 穆 585th of 914 men in the Open division.
The stations carried this race: faster than 60% of the field across all eight, against 20% on the runs. The burpee broad jumps were the standout, 0:42 quicker than the median and 308th of 914. A harder second half: 3:19 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Shanghai gained about 2:15.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:37Running 1 5:43v median +0:25
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Block 02 8:46Running 2 5:18v median +0:39
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Block 03 10:34Running 3 5:26v median +0:26
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Block 04 10:55Running 4 6:06v median +1:09
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Block 05 11:42Running 5 6:22v median +1:06
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Block 06 8:18Running 6 6:02v median +1:03
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Block 07 11:44Running 7 6:13v median +1:14
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Block 08 14:14Running 8 7:34v median +1:29
Roxzone, per block
Approach · Exit 12:45
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.