The race, in three figures
The race, in words
全 金 finished 602nd of 914 men in the Open division at Shanghai 2025, in 1:40:22.
The stations carried this race: faster than 57% of the field across all eight, against 22% on the runs. The sandbag lunges were the standout, 1:01 quicker than the median and 200th of 914. The wall balls cost the most time: 1:24 slower than the median.
Shanghai gave the field time back: about 2:15 faster than the average race this season, by 468 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:03Running 1 5:38v median +0:20
-
Block 02 7:25Running 2 4:45v median +0:06
-
Block 03 11:29Running 3 5:32v median +0:32
-
Block 04 11:19Running 4 5:31v median +0:34
-
Block 05 14:48Running 5 9:24v median +4:08
-
Block 06 6:48Running 6 5:18v median +0:19
-
Block 07 9:42Running 7 5:11v median +0:12
-
Block 08 14:49Running 8 6:30v median +0:25
Roxzone, per block
Approach · Exit 14:08
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.