The race, in three figures
The race, in words
晓磊 康 finished 608th of 914 men in the Open division at Shanghai 2025, in 1:40:54.
The runs carried this race: faster than 55% of the field over the eight kilometres, against 27% on the stations. Nowhere gained more than the burpee broad jumps: 1:50 on the median. If there was time left out there, it was on the sled pull, 3:23 behind the median.
Shanghai gave the field time back: about 2:15 faster than the average race this season, by 468 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:37Running 1 5:16v median −0:02
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Block 02 8:57Running 2 4:29v median −0:10
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Block 03 13:50Running 3 4:42v median −0:18
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Block 04 8:27Running 4 4:46v median −0:11
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Block 05 11:24Running 5 4:48v median −0:28
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Block 06 7:33Running 6 4:41v median −0:18
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Block 07 10:14Running 7 4:48v median −0:11
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Block 08 15:31Running 8 7:21v median +1:16
Roxzone, per block
Approach · Exit 14:29
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.