The race, in three figures
The race, in words
力 钱 finished 614th of 914 men in the Open division at Shanghai 2025, in 1:41:05.
A station race more than a running one: 57% of the field beaten on the stations, against 19% on the runs. On the burpee broad jumps the field had the edge, by 1:14. Paced to finish: the second half went 1:17 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Shanghai gained about 2:15.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:17Running 1 5:36v median +0:18
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Block 02 8:59Running 2 5:21v median +0:42
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Block 03 10:38Running 3 5:57v median +0:57
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Block 04 12:50Running 4 6:05v median +1:08
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Block 05 11:57Running 5 6:28v median +1:12
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Block 06 7:36Running 6 5:40v median +0:41
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Block 07 10:32Running 7 5:54v median +0:55
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Block 08 15:01Running 8 8:10v median +2:05
Roxzone, per block
Approach · Exit 13:22
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.