The race, in three figures
The race, in words
恺 沈 finished 628th of 914 men in the Open division at Shanghai 2025, in 1:42:07.
The stations carried this race: faster than 47% of the field across all eight, against 19% on the runs. Nowhere gained more than the sled pull: 0:54 on the median. If there was time left out there, it was on the SkiErg, 0:39 behind the median.
This was a quick course. Against their other races this season, the people who raced Shanghai gained about 2:15.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:26Running 1 7:00v median +1:42
-
Block 02 9:15Running 2 5:41v median +1:02
-
Block 03 10:43Running 3 5:52v median +0:52
-
Block 04 11:17Running 4 5:47v median +0:50
-
Block 05 11:32Running 5 6:08v median +0:52
-
Block 06 8:43Running 6 5:50v median +0:51
-
Block 07 11:47Running 7 5:44v median +0:45
-
Block 08 14:08Running 8 6:58v median +0:53
Roxzone, per block
Approach · Exit 12:20
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.