The race, in three figures
The race, in words
Nicholas Quek finished 630th of 914 men in the Open division at Shanghai 2025, in 1:42:13.
The wall balls cost the most time: 5:22 slower than the median. The race faded late: the second half went 1:15 worse against the middle of the field than the first.
Shanghai ran fast: the 468 athletes who also raced elsewhere this season were about 2:15 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:33Running 1 5:45v median +0:27
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Block 02 9:45Running 2 4:50v median +0:11
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Block 03 11:11Running 3 5:32v median +0:32
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Block 04 11:55Running 4 5:39v median +0:42
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Block 05 11:19Running 5 5:40v median +0:24
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Block 06 7:26Running 6 5:07v median +0:08
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Block 07 11:35Running 7 5:06v median +0:07
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Block 08 18:17Running 8 6:00v median −0:05
Roxzone, per block
Approach · Exit 10:19
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.