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China / Shanghai 2025 / Individual Open · Men / Season 8 (2025/26)

亮 史

CHN M 45-49 n = 914
Finish · net time
1:42:20
+8:48 v median 1:33:32
Course −2:15 v season average ±0:28 · 468 athletes
Men
633/914
45-49
35/49
Field beaten
31%

The race, in three figures

Field beaten
45%
Runs
19%
Stations
Biggest gain
80m Burpee Broad Jump
−1:15
v median
186/914
Rank
Biggest loss
Wall Balls
+7:08
v median
873/914
Rank

The race, in words

1:42:20 at Shanghai 2025 put 亮 史 633rd of 914 men in the Open division.

The runs carried this race: faster than 45% of the field over the eight kilometres, against 19% on the stations. On the wall balls the field had the edge, by 7:08. The race faded late: the second half went 3:46 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Shanghai gained about 2:15.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:42
    Running 1 5:23
    v median +0:05
    v median +0:32
  2. Block 02 8:52
    Running 2 4:49
    v median +0:10
    v median +0:41
  3. Block 03 13:29
    Running 3 5:07
    v median +0:07
    v median +2:37
  4. Block 04 9:17
    Running 4 5:01
    v median +0:04
    v median −1:15
  5. Block 05 10:51
    Running 5 4:58
    v median −0:18
    1000m Row 5:53
    v median +0:37
  6. Block 06 7:27
    Running 6 4:52
    v median −0:07
    v median +0:19
  7. Block 07 9:58
    Running 7 5:20
    v median +0:21
    v median −0:54
  8. Block 08 21:21
    Running 8 7:18
    v median +1:13
    Wall Balls 14:03
    v median +7:08

Roxzone, per block

Approach · Exit 10:32

B1 · 1000m SkiErg
1:06
0:01 1:05
B2 · 50m Sled Push
1:25
0:10 1:15
B3 · 50m Sled Pull
1:31
0:22 1:09
B4 · 80m Burpee Broad Jump
1:43
0:43 1:00
B5 · 1000m Row
1:23
0:23 1:00
B6 · 200m Farmers Carry
1:41
1:11 0:30
B7 · 100m Sandbag Lunges
1:42
1:15 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 901

A pace, not a person: at every mat, the middle of the 901 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:52 behind

Elsewhere

The board

Individual Open · Men at Shanghai 2025

See this race on page 13
Source Unofficial
Event
Shanghai 2025
Division
HYROX
Contest
H_LR3MS4JIFA2
Measured against
Men · n = 914