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China / Shanghai 2025 / Individual Open · Men / Season 8 (2025/26)

书扬 潘

CHN M 30-34 n = 914
Finish · net time
1:42:42
+9:10 v median 1:33:32
Course −2:15 v season average ±0:28 · 468 athletes
Men
636/914
30-34
218/308
Field beaten
30%

The race, in three figures

Field beaten
42%
Runs
21%
Stations
Biggest gain
200m Farmers Carry
+0:29
v median
725/914
Rank
Biggest loss
80m Burpee Broad Jump
+1:57
v median
775/914
Rank

The race, in words

1:42:42 at Shanghai 2025 put 书扬 潘 636th of 914 men in the Open division.

The runs carried this race: faster than 42% of the field over the eight kilometres, against 21% on the stations. On the burpee broad jumps the field had the edge, by 1:57. Stronger after halfway: 3:50 better against the middle of the field than before it.

Shanghai ran fast: the 468 athletes who also raced elsewhere this season were about 2:15 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:44
    Running 1 5:59
    v median +0:41
    1000m SkiErg 5:45
    v median +0:58
  2. Block 02 9:01
    Running 2 4:51
    v median +0:12
    50m Sled Push 4:10
    v median +0:48
  3. Block 03 12:23
    Running 3 5:11
    v median +0:11
    50m Sled Pull 7:12
    v median +1:27
  4. Block 04 12:41
    Running 4 5:13
    v median +0:16
    80m Burpee Broad Jump 7:28
    v median +1:57
  5. Block 05 11:40
    Running 5 5:41
    v median +0:25
    1000m Row 5:59
    v median +0:43
  6. Block 06 7:50
    Running 6 5:05
    v median +0:06
    200m Farmers Carry 2:45
    v median +0:29
  7. Block 07 11:43
    Running 7 5:06
    v median +0:07
    100m Sandbag Lunges 6:37
    v median +1:05
  8. Block 08 14:23
    Running 8 6:18
    v median +0:13
    Wall Balls 8:05
    v median +1:10

Roxzone, per block

Approach · Exit 11:26

B1 · 1000m SkiErg
0:59
0:01 0:58
B2 · 50m Sled Push
1:22
0:18 1:04
B3 · 50m Sled Pull
1:51
0:50 1:01
B4 · 80m Burpee Broad Jump
2:02
1:13 0:49
B5 · 1000m Row
1:32
0:37 0:55
B6 · 200m Farmers Carry
1:29
1:13 0:16
B7 · 100m Sandbag Lunges
2:09
1:34 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 901

A pace, not a person: at every mat, the middle of the 901 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:14 behind

Elsewhere

The board

Individual Open · Men at Shanghai 2025

See this race on page 13
Source Unofficial
Event
Shanghai 2025
Division
HYROX
Contest
H_LR3MS4JIFA2
Measured against
Men · n = 914