The race, in three figures
The race, in words
Valentina Ferrari & 妮莉 陈 & Meng Ziang Chy & 瑜嘉 顾 finished 63rd of 236 mixed teams in the Relay division at Shanghai 2025, in 1:15:45, faster than 73% of the field.
Nowhere gained more than the burpee broad jumps: 0:49 on the median. Stronger after halfway: 3:03 better against the middle of the field than before it. Time in the roxzone, 7:18, was faster than 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:07Running 1 5:23v median +0:17
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Block 02 9:02Running 2 6:35v median +2:15
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Block 03 8:19Running 3 3:51v median −0:28
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Block 04 7:42Running 4 3:35v median −0:42
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Block 05 9:28Running 5 4:06v median −0:26
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Block 06 6:13Running 6 4:13v median −0:21
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Block 07 7:53Running 7 3:22v median −1:05
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Block 08 8:51Running 8 4:18v median −0:35
Roxzone, per block
Approach · Exit 7:18
Against the middle of your field
Mixed · n = 233
A pace, not a person: at every mat, the middle of the 233 mixed teams who finished.