The race, in three figures
The race, in words
彦文 颜 & 朋朋 管 & 瑶震 奚 & 晓辉 仲 finished 64th of 236 mixed teams in the Relay division at Shanghai 2025, in 1:15:47, faster than 73% of the field.
The wall balls were where this race was made, 1:07 ahead of the median. Paced to finish: the second half went 1:11 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:13Running 1 5:03v median −0:03
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Block 02 7:35Running 2 4:11v median −0:09
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Block 03 9:09Running 3 4:22v median +0:03
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Block 04 8:00Running 4 3:39v median −0:38
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Block 05 8:59Running 5 4:29v median −0:03
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Block 06 6:29Running 6 4:29v median −0:05
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Block 07 8:34Running 7 3:59v median −0:28
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Block 08 8:55Running 8 4:42v median −0:11
Roxzone, per block
Approach · Exit 8:01
Against the middle of your field
Mixed · n = 233
A pace, not a person: at every mat, the middle of the 233 mixed teams who finished.