The race, in three figures
The race, in words
亮 赵 & 西 胡 & 依伦 郑 & 星宇 陈 finished 82nd of 236 mixed teams in the Relay division at Shanghai 2025, in 1:18:07, faster than 65% of the field.
The wall balls were the standout, 1:01 quicker than the median and 54th of 236. The sled push cost the most time: 0:42 slower than the median. Paced to finish: the second half went 1:23 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:17Running 1 5:00v median −0:06
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Block 02 7:59Running 2 4:22v median +0:02
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Block 03 9:18Running 3 4:15v median −0:04
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Block 04 8:55Running 4 4:30v median +0:13
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Block 05 9:45Running 5 4:49v median +0:17
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Block 06 6:37Running 6 4:33v median −0:01
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Block 07 8:34Running 7 4:34v median +0:07
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Block 08 9:01Running 8 4:42v median −0:11
Roxzone, per block
Approach · Exit 8:49
Against the middle of your field
Mixed · n = 233
A pace, not a person: at every mat, the middle of the 233 mixed teams who finished.