The race, in three figures
The race, in words
1:18:15 at Shanghai 2025 put 修权 庞 & 婷婷 戴 & 崴 冯 & 慧 印 84th of 236 mixed teams in the Relay division, ahead of 64% of the field.
The stations carried this race: faster than 84% of the field across all eight, against 36% on the runs. The burpee broad jumps were where this race was made, 2:28 ahead of the median. A harder second half: 1:03 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:55Running 1 5:07v median +0:01
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Block 02 7:19Running 2 4:34v median +0:14
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Block 03 10:26Running 3 6:20v median +2:01
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Block 04 6:09Running 4 3:41v median −0:36
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Block 05 11:27Running 5 6:37v median +2:05
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Block 06 6:39Running 6 4:23v median −0:11
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Block 07 9:01Running 7 4:18v median −0:09
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Block 08 8:28Running 8 4:47v median −0:06
Roxzone, per block
Approach · Exit 8:00
Against the middle of your field
Mixed · n = 233
A pace, not a person: at every mat, the middle of the 233 mixed teams who finished.