The race, in three figures
The race, in words
In the Relay division at Shanghai 2025, 玉艳 刘 & 海文 叶 & 慧 刘 & 劼 刘 crossed the line in 1:19:05: 90th of 236 mixed teams, faster than 62% of the field.
The wall balls were the standout, 1:24 quicker than the median and 30th of 236. The SkiErg cost the most time: 0:43 slower than the median. Paced to finish: the second half went 1:59 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:26Running 1 5:34v median +0:28
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Block 02 7:25Running 2 4:19v median −0:01
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Block 03 8:28Running 3 3:39v median −0:40
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Block 04 9:09Running 4 4:16v median −0:01
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Block 05 9:56Running 5 4:24v median −0:08
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Block 06 6:21Running 6 4:36v median +0:02
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Block 07 9:10Running 7 4:07v median −0:20
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Block 08 9:03Running 8 5:07v median +0:14
Roxzone, per block
Approach · Exit 8:16
Against the middle of your field
Mixed · n = 233
A pace, not a person: at every mat, the middle of the 233 mixed teams who finished.