The race, in three figures
The race, in words
1:19:23 at Shanghai 2025 put Maggie Wong & 博涛 刘 & 莹 汪 & Jason Bird 91st of 236 mixed teams in the Relay division, ahead of 61% of the field.
The runs carried this race: faster than 71% of the field over the eight kilometres, against 50% on the stations. If there was time left out there, it was on the burpee broad jumps, 0:54 behind the median. Stronger after halfway: 1:57 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:33Running 1 4:46v median −0:20
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Block 02 7:57Running 2 4:11v median −0:09
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Block 03 9:14Running 3 4:28v median +0:09
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Block 04 10:03Running 4 4:13v median −0:04
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Block 05 9:42Running 5 4:25v median −0:07
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Block 06 6:12Running 6 4:10v median −0:24
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Block 07 8:55Running 7 4:09v median −0:18
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Block 08 9:34Running 8 4:40v median −0:13
Roxzone, per block
Approach · Exit 8:21
Against the middle of your field
Mixed · n = 233
A pace, not a person: at every mat, the middle of the 233 mixed teams who finished.